Free-From Podcast
Know the phrase: You are what you eat? Our bodies need ‘the good stuff,’ but healthy has a different definition for every body. Free-From Podcast explores how Food is Medicine for different bodies and how we can all benefit from knowing more about our food.
Free-From Podcast
Gardening Tips: Indoor and Out
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Food Equality Initiative
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Season 3
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Episode 4
How about those vertical (plant) children?
We know we should eat more veggies, but sometimes it is hard to actually put them on our plates. One approach to making vegetables more accessible is to grow them ourselves, which is easier said than done. In this episode, we talk with some plant -experts to get tips and tricks for starting our own gardens, including vertically in our own homes.
Guests:
Susan Ughy, Horticulturist
Zale Tabakman, Local Grown Salads
Contact Free-From Podcast
- Email us at free-from@foodequalityinitiative.org